Friday, July 29, 2011

Banana Coconut Smoothie

Banana coconut smoothie

We are making lots of smoothies these days to use up a lot of the fruit that is so plentiful this time of year. After the girls made theirs I made one for me. I added one banana, splash of soy milk, a pina colada flavored yogurt, ice, squirt of  honey, couple tablespoons of shredded coconut and some protein powder. All I needed was a little umbrella.

10 comments:

Kris said...

Oh la la!!!

Lisa said...

Yummy. Anything with bananas is a winner!

Richard said...

The perfect summer drink..........Just to share with you folks, i have a new post today on Amish Stories from the Terre Hill days even that was just held in Lancaster Pennsylvania. It was a very hot day but i was able to get i think a few good images from this event. The town is populated with a mix of Amish and old order Mennonites which only adds to its charm. They even have what has become famous in Terre Hill their "outhouse race". The town sits on a hill so it overlooks Lancaster farmland in almost all directions. This is one of my favorite towns to visit because its free from commercialism, so if you are looking for a really all American kind of town with the added bonus of seeing its Amish and Mennonite residents at work and play, then this town is for you. Thanks folks. Richard from Amish Stories.

Val said...

This sounds and looks super delish. Perfect Summer smoothie.

Cindy said...

Ooooh! That sounds very yummy, I love bananas and coconut!
Hugs, Cindy

Shug said...

Yea!.... that's what Im talking about! Sounds super yummy. Oh, and refreshing!

poppilinnstudios said...

Mmmmmmm, looks delicious! Like a little tropical vacation in a glass!
-Lynn

Cindy said...

Sounds and looks yummy. We usually make milk shakes, but I should try something a little more healthy:)

deb said...

oh that looks so yummy and refreshing!!!!!!

Ricki Jill Treleaven said...

I love anything and everything made from coconuts! :D I am getting caught-up on reading your blog today!

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